Regardless of your line of work, whether in a corporate Fortune 100, or as CEO of your home office, stress is a wily enemy. But one of the most effective secrets to reducing stress, and boosting health, is found in the video below.
Before you watch, I must make a disclaimer — at the end there is an advertisement for a product I’m not associated with, nor endorsing. But this short, cute clip shows one of the best stress-cleansers I know. You don’t need to spend money in order to use this secret, although if you want to buy the fun little product in the video as a reminder, then enjoy. Either way, start your week off right, and reduce your stress at work and home.
What simple secrets do you have for reducing stress?
Anita Fresh Faith
2 Corinthians 11:28 (NIV)
Anita Agers-Brooks is a Business and Inspirational Coach, Certified Personality Trainer, Productivity Expert, Certified Training Facilitator, Communications Specialist, and national speaker. Anita is also the author of, First Hired, Last Fired — How to Become Irreplaceable in Any Job Market. Now available at Amazon, Barnes and Noble, Books a Million, Lifeway, Christianbook.com, select Walmart’s, plus many fine stores, Christian and otherwise.
She’s a partner in The Zenith Zone, a business coaching firm. Member of the Christian Writer’s Guild, Toastmasters, and a client of WordServe Literary Group. A graduate of CLASSeminars for Leaders, Speakers, and Authors, a co-founder of The StoryWriting Studio, and speaker on circuit for Stonecroft International Ministries. Anita co-hosts a weekly podcast, Engaging Life and Leadership with Darren Dake, available on iTunes, Stitcher, and other podcast platforms.
Anita is passionate about business with integrity, healthy relationships, and issues of identity. She travels the country teaching others from her personal experiences and research. She believes it’s never too late for a fresh start with fresh faith.
Her favorite past time is lounging by a river or lake in Missouri, laughing with with her husband of thirty years, Ricky.