PTSD — Not Just for Soldiers Anymore

Step Toward Hope and Healing Will Follow

Raw living is walking out healing one day at a time — for those with Post Traumatic Stress Disorder, a whole day can feel overwhelming. Often, it’s looking for help to get through the next sixty seconds. That’s why I included the Insider Insights at the end of each chapter, to offer quick bullet points tips, shared with people who’ve walked through some really tough valleys.